ooli@lemmy.worldM to Get Better@lemmy.world · 27 days ago

TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

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TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

ooli@lemmy.worldM to Get Better@lemmy.world · 27 days ago

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Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other lifestyle adjustments.

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