HonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 2 years agoThe pain is reallemmy.worldimagemessage-square33linkfedilinkarrow-up1297arrow-down110
arrow-up1287arrow-down1imageThe pain is reallemmy.worldHonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 2 years agomessage-square33linkfedilink
minus-squareHonoraryMancunian@lemmy.worldOPlinkfedilinkEnglisharrow-up3·edit-22 years agoLike what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).