I’ve been trying it out recently to some degree of success, finding the right intervals was the hard part, 25-5 feels like absolute torture to me.

Is anyone else giving it ago?

  • Water_Melon_boyEnglish
    9·
    1 day ago

    Works… sometimes. Could never really follow it, tried different versions of it(50-10, 40-20, 30-10) and results are mixed.

    I would say not to focus too much on the timer , get up and walk around if you feel like so, just remember to not touch addictive stuff in the breaktime (Video game, YT, etc…).