How to remove unhappiness: commit self-deletion.
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You know when in movies and shows they add some sort of short scene of what could’ve happened if such or such thing happened. I have hyperphantasia and it’s like that for me but instead of being useful am in constant panic because my brain project in my eyes the worst case scenario of any slightly dangerous situation like it’s really happening. It sucks.
Ignorance is bliss.
Mindfulness meditation might actually help
At this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
Guided mindfulness meditation I guess? I don’t have a specific link.
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Step 0: Be flung into space by a volcanic eruption
That’s what fishing’s for I hear
That’s when you go to the lake and drink beer, right?
