With so many disorder Tiktoks around I can’t help but fail to spot the difference between having actual ADHD vs just having poor focus habits.

I myself have trouble focusing on tasks but I doubt I actually have ADHD given the recent surge of disorder Tiktoks - tho I do have autism - and that my focus is typically normal on tasks I devote to like gaming.

  • Beat_da_Rich@lemmygrad.ml
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    1 year ago

    Yep. All of this, so much. ADHD comes with so many obstacles. Violent mood swings and hyperfixations that in my case were misdiagnosed as bipolar, etc. Easy burnout. Rejection sensitivity that makes communication and goal achievement more difficult. Executive dysfunction where it is harder to do things I want to do. Inability to juggle multiple obligations at once.

    In my experience, these are things that everyone deals with on an individual basis to some extent. So for a long time I gaslit myself thinking that I didn’t have it. But after finally being affirmed (the isolation from the pandemic shut-down and I think recovering from COVID infection really destroyed my capacity to mask) I look back on my entire life since childhood and recognize just how much of the trauma I suffered had roots in my untreated ADHD.