Adding cinnamon to your coffee “doesn’t have to be a seasonal tradition,” and the benefits may have you making it a common occurrence, she continues. “Cinnamon boosts thermogenesis in the body, which in turn, results in more calories burned,” Richards explains.
This “nutritionist” seems to champion the Alkaline diet, which is pseudoscience / quackery https://en.wikipedia.org/wiki/Alkaline_diet_(alternative_medicine)