I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.

If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀

  • MrJameGumb@lemmy.world
    6·
    2 months ago

    I have one cup first thing in the morning and that’s it lol if I drink more caffeine than that I’ll feel like I want to start crawling up the walls!

    • Dr. Wesker@lemmy.sdf.orgEnglish
      3·
      2 months ago

      Same, I have a one cup rule. Just a standard, drip, black. 2 cups in a day and I’m uncomfortably wired.

      • MrJameGumb@lemmy.world
        2·
        2 months ago

        I go for one cream and two sugars, but same basic concept lol

        I got a tiny coffee maker that just just makes one cup at a time and it’s perfect!