☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.mlEnglish · 4 months agoAverage Chinese national now eats more protein than an American: United Nationswww.scmp.comexternal-linkmessage-square15fedilinkarrow-up154arrow-down10file-textcross-posted to: [email protected][email protected][email protected]
arrow-up154arrow-down1external-linkAverage Chinese national now eats more protein than an American: United Nationswww.scmp.com☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.mlEnglish · 4 months agomessage-square15fedilinkfile-textcross-posted to: [email protected][email protected][email protected]
minus-squareNax@lemmygrad.mllinkfedilinkarrow-up14·4 months agoYes that number is incredibly high. That is almost the average for bodybuilders (I’m guesstimating) and not everyone in China is a bodybuilder (yet).
minus-squareWashedAnus [he/him]@hexbear.netlinkfedilinkEnglisharrow-up22·4 months ago <- smallest CPC member
minus-squareOzmanthius@lemmygrad.mllinkfedilinkarrow-up6·4 months agoIt literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration
Yes that number is incredibly high. That is almost the average for bodybuilders (I’m guesstimating) and not everyone in China is a bodybuilder (yet).
It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration