sideone@lemmy.worldM to UKCasual@lemmy.worldEnglish · 1 year agoCasual Sundaymessage-squaremessage-square92fedilinkarrow-up179arrow-down10file-text
arrow-up179arrow-down1message-squareCasual Sundaysideone@lemmy.worldM to UKCasual@lemmy.worldEnglish · 1 year agomessage-square92fedilinkfile-text
Good morning, new users and veterans alike! First time here after the Reddit exodus? Welcome! Come in and say hi.
minus-squareTeaHands@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoAs someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.
As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.