The Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 3 months agoRemember to give yourself some simple pleasureslemmy.worldimagemessage-square83fedilinkarrow-up1917arrow-down130file-text
arrow-up1887arrow-down1imageRemember to give yourself some simple pleasureslemmy.worldThe Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 3 months agomessage-square83fedilinkfile-text
minus-squaregroats_survivor@lemmy.worldlinkfedilinkarrow-up16arrow-down2·3 months agoYou only have so many beats in your heart, don’t waste them all exercising
minus-squareDeceptichum@quokk.aulinkfedilinkEnglisharrow-up16·3 months agoBut also don’t not exercise because it’ll let you live to experience many more and in a better quality of life.
minus-squareChadus_Maximus@lemm.eelinkfedilinkarrow-up15·3 months agoParadoxically, exercising makes your heart beat slower, this increasing your lifespan. Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
minus-squareJolteonlinkfedilinkarrow-up9·3 months agoAlternatively, your exercise could be hiking in the mountains or something similarly awesome.
minus-squareMonkderVierte@lemmy.mllinkfedilinkarrow-up5·3 months agoRinse cold after showering. Heart exercise without exercise.
You only have so many beats in your heart, don’t waste them all exercising
But also don’t not exercise because it’ll let you live to experience many more and in a better quality of life.
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Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
Rinse cold after showering. Heart exercise without exercise.