• Saturday: Event in town, with small kids, socializing
  • Sunday: Teambuilding event
  • Monday: Work strategy meeting
  • Tuesday: Held a presentation and socialized
  • Wednesday: Work strategy meeting
  • Thursday: Course w/group sessions, parents over for dinner
  • Friday: Work event, work event
  • Saturday: Museum trip, family visit

Throughout the week, slow buildup of joint pain, feverish feeling, lack of appetite, swollen throat, buzzing head, torpor, lack of focus. Today I am just broken.

These are all (for me) normal physical reactions to overextending myself socially or spending time in sensory intense environments for any amount of time. They are also symptons I would get if I caught the head cold that is going around.

It feels extremely silly that I have literally zero idea if I have a cold or not.

Anyway, treatment is same either way: Take it easy for a while. Mostly wanted to share my frustrating confusion and maybe hear if others have similar experiences and how they manage. :)

  • NounsAndWords@lemmy.world
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    8 days ago

    The stress from all of those social events is also likely having a negative impact on your immune system, further muddying things.