I can’t really help as I’m menopausal: hot when it’s cold and cold when it’s hot. Also spending most of my working life in kitchens has messed up my body thermostat. I find I wear things like long shorts over leggings and short sleeved t-shirts over long sleeved ones and with my trusty light-but-just-warm-enough crappy hoodie, I’m ready for anything! 🫡👩🏻‍🍳🥔