lostmypasswordanew@feddit.org to Fitness@lemmy.world · 12 hours agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square6fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org to Fitness@lemmy.world · 12 hours agomessage-square6fedilink
minus-squarelostmypasswordanew@feddit.orgOPlinkfedilinkarrow-up4·edit-210 hours agoI tried a bunch of stuff to fix it myself. My next step is getting some sort of professional help. But I’ll only be able to do that in almost two months, so I’m looking for what to do in the meanwhile.
I tried a bunch of stuff to fix it myself. My next step is getting some sort of professional help. But I’ll only be able to do that in almost two months, so I’m looking for what to do in the meanwhile.