iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 2 months agoWhat are your best tips for falling asleep?message-squaremessage-square109fedilinkarrow-up1159arrow-down14
arrow-up1155arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square109fedilink
minus-squaremynamesnotricklinkfedilinkarrow-up1·2 months agoYeah, it works for me. That was after trial and error. I used to take it daily when I had really bad sleep issues. Now it’s only if I want 100% sure thing to be dead asleep. Probably why I get groggy from it the next day.
minus-squareABCDE@lemmy.worldlinkfedilinkarrow-up2arrow-down1·2 months agoCut that down or you’re going to fuck yourself up long term.
Yeah, it works for me. That was after trial and error. I used to take it daily when I had really bad sleep issues. Now it’s only if I want 100% sure thing to be dead asleep. Probably why I get groggy from it the next day.
Cut that down or you’re going to fuck yourself up long term.