For me is like my body can’t decide, sometimes I can, sometimes I wake up exhausted.

  • toynbee@lemmy.world
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    16 days ago

    I sleep better with lights, noise and distractions than without; without gives my brain time to think about things like elections, exactly how much time I have left to sleep before I have to get up for work, what troubles I’ll face at work the next day, etc. I slept so much better during the days than I do during night.

    edit: For some reason my client decided to post this as I was in the middle of typing a sentence. Edited to actually finish the post.