For me is like my body can’t decide, sometimes I can, sometimes I wake up exhausted.

  • hardcoreufo@lemmy.world
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    14 days ago

    I basically flipped my schedule when I worked nights. Went to bed at 9 or 10 am and woke up at 4 or 5 pm. I struggled on Wednesday when I wanted to stay “up late” until noon or 2pm and would then sleep until 10 pm.

    Much happier back on days with a regular schedule. Though I do miss grocery shopping at 6am or getting to the trail at the crack of dawn since I was already up.