CoralMask146@lemmy.world to Fitness@lemmy.worldEnglish · 1 year agoWhat are your alternative exercisss when barbells/power racks are taken and you don't have the time to wait?message-squaremessage-square12fedilinkarrow-up119arrow-down11file-text
arrow-up118arrow-down1message-squareWhat are your alternative exercisss when barbells/power racks are taken and you don't have the time to wait?CoralMask146@lemmy.world to Fitness@lemmy.worldEnglish · 1 year agomessage-square12fedilinkfile-text
Assume machines and dumbbells are open What are your alternative exercises for squats, bench presses, and deadlifts?
minus-squareaaron_griffin@lemmy.worldlinkfedilinkEnglisharrow-up1·1 year agoI have a home gym, so don’t have this issue. But if I couldn’t get my workout in because of time constraints, I’d honestly just shift my days around.“Welp, today is gonna be a cardio day, I’ll lift tomorrow”
I have a home gym, so don’t have this issue. But if I couldn’t get my workout in because of time constraints, I’d honestly just shift my days around.“Welp, today is gonna be a cardio day, I’ll lift tomorrow”