Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
I went on a longer run this week. It felt really great. I’m torn if I should continue using a tracker. I’m just so tired of data and this incessant pressure to track everything. But at the same time I want to get better and data would definitely help.
There’s no need to look at the data now, but it can help in the future.
When I’m feeling discouraged, I look at my resting heart rate trend over the last 6 months, and my vo2 max trend, and it convinces me to keep going