I’ve been trying to get my life back on track and thought part of that might be reconnecting with people. So i just sent a few text but holy shit my social anxiety brutal, like I have no idea how I’m going to calm down for the rest of the day. Like I know the worst that can happen is i just get ignored but I guess part of me is worried someone is going to text back “fuck you I’m glad you’re out of my life.” Ugh this sucks.
You made a good choice to take a good step in a good direction. You are legally allowed to take the rest of the day off and decompress now. Good job you earned it.