• BonesOfTheMoon@lemmy.world
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    15 hours ago

    My elderly pug getting up with a frantic look on his face that means we have under a minute to get him outside. Aging is not easy in a dog.

  • exasperation@lemm.ee
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    23 hours ago

    Lifestyle changes to where my weekend schedule looks like my weekday schedule, just with different activities.

    I am at home and relaxing by 11pm. I am in bed by 12am. Then I wake up at 7:30am. That’s 7 and a half hours of sleep every night, at the same time every day, 7 days a week.

    And that’s not just lifestyle changes around not going out as late on weekends. It’s also a lifestyle change where I started steering my career and work towards never needing to have any meetings or be at any specific place before 10am.

    I’m not a morning person so I got a job where I don’t have to be a morning person. My whole routine on weekday mornings is designed to make it so that nobody at work can touch my morning until I’ve had a chance to settle into my day.

  • FollyDolly@lemmy.world
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    20 hours ago

    My cats. They want things and as soon as they know I am awake they will come get me up. Unlike an alarm clock they have zero snooze.

  • MrsDoyle@sh.itjust.works
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    1 day ago

    Looked after a friend’s cat one time and was woken by it licking my eyelids. Very effective but not recommended.

  • That_Devil_Girl@lemmy.ml
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    1 day ago

    You’re not going to like this, but keeping a consistent and healthy sleep schedule is highly effective. Going to bed at the same time, getting up at the same time, and getting a consistent 8 hours at minimum is key.

  • eightpix@lemmy.world
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    2 days ago

    Panic.

    Panic that I’ve overslept; that I’ll be late and this will be the first and last straw; that I’ve lost my job; lost my house; that I’ve relegated my family to an existence at the fringes of society subsisting on canned beans, dandelions, and wild greens; that losing every shred of self-respect and all prospects of any improvement in my life.

    Yep, panic is a pretty solid motivator.

  • wirelesswire
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    2 days ago

    Alarm clock. The trick is to put it somewhere where you have to get up in order to turn it off.