The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 12 hours agoSeasonal depressionlemmy.worldimagemessage-square37fedilinkarrow-up1506arrow-down17
arrow-up1499arrow-down1imageSeasonal depressionlemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 12 hours agomessage-square37fedilink
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up4arrow-down1·6 hours agoI’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
minus-squarekusivittula@sopuli.xyzlinkfedilinkarrow-up5arrow-down1·5 hours agosome vitamin d supplements and we’re good
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up2·5 hours agoI don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
minus-squarelord@lemmy.worldlinkfedilinkarrow-up1·34 minutes agoMultivitamins don’t work well, get the individual vitamins.
minus-squareMY_ANUS_IS_BLEEDING@lemm.eelinkfedilinkarrow-up1·2 hours agoI rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
some vitamin d supplements and we’re good
I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
Multivitamins don’t work well, get the individual vitamins.
I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable