I added some lettuce, kale, mustard, upped to 3 cans of sardines and a few handfuls of nuts a day. Felt awesome. Woke up early and wanted to work out. Slept an hour less and felt more rested. Lots of extra free time with no cooking or eating out. I kept eating pretty similar until my next doctors’ appointment. My blood work came back perfect except I was low on sodium. Weird?
This weekend I visited some friends and they offered me an ordinary 5% beer. I felt drunk after half the can and didn’t even want to finish it. Not normal for me at all.
TL;DR: I got superpowers but alcohol is Kryptonite now.
Weird day for sure but I felt amazing. Slept well and woke up early. Maybe I should do this again on purpose?
Update? Are you become Übermensch?
I added some lettuce, kale, mustard, upped to 3 cans of sardines and a few handfuls of nuts a day. Felt awesome. Woke up early and wanted to work out. Slept an hour less and felt more rested. Lots of extra free time with no cooking or eating out. I kept eating pretty similar until my next doctors’ appointment. My blood work came back perfect except I was low on sodium. Weird?
This weekend I visited some friends and they offered me an ordinary 5% beer. I felt drunk after half the can and didn’t even want to finish it. Not normal for me at all.
TL;DR: I got superpowers but alcohol is Kryptonite now.