I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

      • RGB3x3@lemmy.world
        link
        fedilink
        English
        arrow-up
        1
        ·
        8 months ago

        I hear the New Zealanders have a sweet and salty taste to them on account of their grass-fed diet. But I’ve never been able to afford the Kiwi-grown.