For me it’s watching petapixel (a photography gear review channel) on youtube, not because i want photography gear, but because i think canada is beautiful especially in winters and so are the pictures in the video
For me it’s watching petapixel (a photography gear review channel) on youtube, not because i want photography gear, but because i think canada is beautiful especially in winters and so are the pictures in the video
I use a wall (sometimes with a pillow) to pop my shoulders, hips, etc. back in place. Do the same with couches/furniture in various ways.
I’ve learned all sorts of specific movements that will pop my joints back in the socket. I’ve had systemic dislocations since childhood due to EDS, especially during flare-ups. I can pop everything from my jaw to my toes.