BarqsHasBite@lemmy.ca to Fitness@lemmy.worldEnglish · 1 year agoCan I think of creatine as a phosphate holder/transporter?message-squaremessage-square1fedilinkarrow-up16arrow-down10file-text
arrow-up16arrow-down1message-squareCan I think of creatine as a phosphate holder/transporter?BarqsHasBite@lemmy.ca to Fitness@lemmy.worldEnglish · 1 year agomessage-square1fedilinkfile-text
minus-squareluthis@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoSeems to be, yes. storing phosphates to help produce more ATP. I’m missing the understanding on how ATP gets made, I guess it’s adenosine diphosphate until muscle activation and then receives a phosphate from the creatine?
Seems to be, yes. storing phosphates to help produce more ATP.
I’m missing the understanding on how ATP gets made, I guess it’s adenosine diphosphate until muscle activation and then receives a phosphate from the creatine?