There’s a lot of to-do list apps, reminders, calendars etc out there advertised towards us to help us do things like break down large tasks into meaningful chunks and focus on what we need to do each day, but I want to hear from the community what do you guys think is the best so let’s start a thread
How does stuff like that work, wont it require consistency from the user which is something people with adhd are bad at.
I use lists but the amount of times i literally fail to put everything on the list is ridiculous.