balderdash to memes@lemmy.world · 1 year agoC.B.T.imagemessage-square25fedilinkarrow-up1233arrow-down120
arrow-up1213arrow-down1imageC.B.T.balderdash to memes@lemmy.world · 1 year agomessage-square25fedilink
minus-squareSoulfulginger@lemmy.worldlinkfedilinkarrow-up3·1 year agoA form of therapy that helps you change behavioral and thought patterns to improve how you feel
minus-squareMightyGalhupo@lemmy.worldlinkfedilinkarrow-up1·1 year agoI see, thank you for the explanation.
Cognitive behavioural therapy!
What’s that?
A form of therapy that helps you change behavioral and thought patterns to improve how you feel
I see, thank you for the explanation.