Do what @spooner said, but get a loaf of sliced high-fiber bread. (In the US you can even find white bread that’s high-fiber.) That way you can make toast if you’re too depressed to wait for the oven. If you can afford microwaveable turkey or chicken bacon and pre-boiled eggs then you’ll have a reasonably healthy breakfast in just a couple minutes. Add canned fruit (with no sugar added) for dessert.
Genuinely wholesome advice, thank you <3
Do what @spooner said, but get a loaf of sliced high-fiber bread. (In the US you can even find white bread that’s high-fiber.) That way you can make toast if you’re too depressed to wait for the oven. If you can afford microwaveable turkey or chicken bacon and pre-boiled eggs then you’ll have a reasonably healthy breakfast in just a couple minutes. Add canned fruit (with no sugar added) for dessert.