Do you use them when you don’t have time to cook or don’t want to? Do you use them to avoid gaining weight? What is your opinion about their potential health implications?

  • willya@lemmyf.uk
    link
    fedilink
    English
    arrow-up
    14
    ·
    11 months ago

    Soylent is great. I don’t use it on the regular but it works for all the things you’d want one to work for. 400 calories downed quick and satiates for about 3 hours.

    • GVeltaine
      link
      fedilink
      English
      arrow-up
      1
      ·
      11 months ago

      I second this, though the powder isn’t as good in its current rendition it helps control my portion sizing and helps me focus through the post lunch shift

  • iiGxC@slrpnk.net
    link
    fedilink
    arrow-up
    10
    ·
    11 months ago

    I drank huel for a while, then plenny. I switched because plenny doesn’t add thickener, which makes it way easier to drink and use in smoothies and stuff

  • Candelestine@lemmy.world
    link
    fedilink
    English
    arrow-up
    9
    arrow-down
    1
    ·
    11 months ago

    I tried Soylent for a little bit. It was okay. I think they work well as a once-in-awhile kinda thing, or in particularly strenuous or limiting conditions, but relying on them for any real length of time would be a little sad imo.

    I’d still look for some for a solo road trip of any sort, they’re preferable to most road food.

  • themeatbridge@lemmy.world
    link
    fedilink
    arrow-up
    8
    ·
    11 months ago

    I tried to get into it, but between finding recipes and washing the blender, it wasn’t less effort or money than just making a sandwich. I did not find it helpful as a diet aid, because I would still be hungry after a “meal replacement.” If I don’t have time to cook, I don’t have time to blend. If I make a bunch in advance, I can just as easily make a bunch of salads in containers.

    I’m already fat and disabled, though, and I work from home, so factor that into my experience.

  • TheDoctorDonna@lemmy.world
    link
    fedilink
    arrow-up
    8
    arrow-down
    1
    ·
    11 months ago

    When we get sick we rely on Ensure to keep our nutrients up when we can’t eat, but I’ve never used them to replace a proper meal because they are wholly unsatisfying, I would need a sandwich or something to top off my fat ass.

  • Moghul@lemmy.world
    link
    fedilink
    arrow-up
    9
    arrow-down
    3
    ·
    11 months ago

    I don’t use them and wouldn’t use them. I like food, and would rather cut into other things’ time to cook and eat.

    I generally have a pretty negative opinion of the idea of “replacing meals” with soilent-esque products. I understand the various reasons people use these, and don’t blame them, but to me it’s treating a symptom rather than the problems that cause it.

  • Behaviorbabe@kbin.social
    link
    fedilink
    arrow-up
    5
    ·
    11 months ago

    I use them because I have a lot of food allergies and it’s inconvenient to eat in public. But I don’t enjoy it.

  • nick@midwest.social
    link
    fedilink
    arrow-up
    5
    ·
    11 months ago

    I started having a Soylent shake for lunch last week. I hate having to deal with eating during my work day (WFH), and want to stop doordashing. It’s worked well, I’m hungry by dinner and it has better nutrition than what I normally eat.

    Will keep on doing it this week and see how it goes.

  • Jadey ()@feddit.nl
    link
    fedilink
    arrow-up
    5
    arrow-down
    1
    ·
    11 months ago

    Probably saved my life during a severe anxious period where I was physically unable to eat enough regular food and became dangerously underweight very fast.

    Nowadays, useful as a convenience when I don’t have time to make proper food, or just to switch it up a bit. I enjoy these particular shakes I get so sometimes I just get them because I like them.

    • Metype @lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      arrow-down
      1
      ·
      11 months ago

      Exactly this, extreme stress was making eating very difficult and meal replacement shakes helped so much.

  • Zozano@lemy.lol
    link
    fedilink
    arrow-up
    4
    ·
    11 months ago

    Had the Aussie version of Soylent, Aussielent for a few months. I don’t get as much satisfaction from food as others, so for me it was awesome, I saved so much time not preparing food, and I didn’t need to think about balancing my diet.

    Then I started my relationship and had to start eating normie food again. Let me go back to the Nebuchadnezza and eat my nutrient slop.

  • dumples@kbin.social
    link
    fedilink
    arrow-up
    5
    arrow-down
    2
    ·
    11 months ago

    Food brings me joy daily. Eating and cooking are fundamental human activities that are part of culture and bringing people together for millennial. Why I want to replace that?

  • CosmicApe@kbin.social
    link
    fedilink
    arrow-up
    3
    ·
    11 months ago

    I looked into them because I hate cooking, often forget to dedicate time to preparing food and then over eat junk because of convenience, but the cost to get them where I live didn’t make sense for me. If I could find something local and cheaper I’d definitely give it a go.