Rania 🇩🇿@lemmygrad.ml to

Physical Education@lemmygrad.ml · 10 months ago

Need a routine so I don't collapse in boot camp.

9

26

Need a routine so I don't collapse in boot camp.

Rania 🇩🇿@lemmygrad.ml to

Physical Education@lemmygrad.ml · 10 months ago

9

I got like a few months left

Chat

blakeus12 [they/them, he/him]@hexbear.net
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10 months ago
if you’re a beginner then GZCLP has been doing pretty good for me so far.

Physical Education@lemmygrad.ml

swoletariat@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

Visibility: Public

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