Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agowhat exercise does your mental health depend on?message-squaremessage-square16fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square16fedilinkfile-text
minus-squarelpslucasps@lemmy.ptlinkfedilinkEnglisharrow-up2·1 year agoIf I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.