Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
Racism, sexism and all the various other “hate these people” isms and phobias are arguably methods for expressing and rationalizing anger. And they’re bad. But what’s a good way?
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This is why it is important to learn to identify the smaller frustrations to stop them from building up. Smaller frustrations are easier to deal with, so it is a good idea to take a minute or two to just deal with them right when they happen. It will stop most of the bigger outbursts.
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Same for me. It works, and I can just vent to myself and move on with my life.
But sometimes, the big outbursts are inevitable considering the context. But that’s life.
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