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I tend to avoid most reality TV because I never know how much has been cut or instigated by the producers to make the show more dramatic. The one sub-genre I don’t mind is the contest one, specifically where it’s focused on the challenges rather than personal interactions between contestants. A few Korean ones I’ve watched recently which were quite good were Physical: 100, Siren: Survive The Island and The Devil’s Plan. Of course, the editing still makes these shows appear more dramatic or tense than they really were but at least they generally don’t misrepresent the personalities of the people involved.
Isn’t most of the print media owned by the same companies as the big networks? Sky, Seven and Nine account for a considerable chunk of the news industry in Australia.