• 11 Posts
  • 62 Comments
Joined 1 year ago
cake
Cake day: July 1st, 2023

help-circle










  • FLemmingO@lemm.eetoADHD memes@lemmy.dbzer0.comBut how?
    link
    fedilink
    English
    arrow-up
    8
    ·
    1 year ago

    Indeed. It doesn’t help that anxiety has multiple causes, some of which overlap and compound each other. I couldn’t have gotten a handle on my anxiety without medication, but in my case I also couldn’t have done it without a great therapist who took the time to get to know me and help me learn the various factors that were contributing to my particular stew of neuroses. Telling me to just breathe or exercise or meditate would not have done shit for me although ironically all of those things are part of my routine now but only after a long road of trial and error and practice.


  • Thanks for the tips! I’m very grateful for how cannabis interacts with my brain chemistry. I am predispositioned to stress induced anxiety and panic attacks and consuming pretty much any flower that isn’t absolute garbage will at the very least “take the edge off” and the act of preparing and smoking the flower provides an excellent opportunity for relaxation and bringing the stress levels down before even taking the effects of the weed itself into account. I’ll definitely have to start looking out for good Humulene and CBG heavy strains.


  • You are fairly spot on with your assessment of me. It may all be gobbledyremoved and placebo but I’ve found that bud that is heavy in the Caryophyllene is very effective at helping reduce pain and inflammation when I’m dealing with a flare up of an as yet undiagnosed gastrointestinal issue, allowing me to function under conditions that would otherwise leave me huddled in agony on the toilet all day. The limonene heavy strains are great for jogging me out of depression induced apathy, and yeah the myrcene does great knocking me out when I’m having trouble staying asleep.


  • For me it’s rarely about the hard numbers and more about the lineage of the strains, the reputation of the growers, and the reviews of other cannabis users. I like to cross reference resources like Wikileaks, Leafly, Weedmaps, and local reviews to narrow in on strains that help me.

    If I walk into a store and can talk to the budtender about what I’m looking for in a product and what I’m using it to treat and they recommend a strain or two I already know works for me, I’m much more likely to listen to their other recommendations I haven’t tried than those of someone who doesn’t. Over just the last few months of being a licensed patient in Oklahoma, I’ve found 3 different dispensaries I’ll go to for recommendations because they’ve been consistently on point.

    And at all 3 of those independent locations, they tell me not to look at the THC but at the terpene profiles. I find that the presence of Caryophyllene and Limonene and Myrcene are all great indicators that a particular strain will be good for my needs.