![](/static/253f0d9b/assets/icons/icon-96x96.png)
![](https://lemmy.world/pictrs/image/0cf4e59b-7a87-4efe-b941-36c007f44ac6.png)
I had wrist pains every now and then over the years. They never felt bad enough so find a doctor, so it never had a specific diagnosis.
I tried several split keyboards (Microsoft Sculpt on and off, Ferris Sweep, Kyria) and they didn’t really improve things and sometimes gave me new pains. Only after switching to a Kinesis Advantage2 I saw large improvements and wrist pains mostly going away.
I also started to be more mindful of taking breaks (sometimes it works out, sometimes I am so focused that time flies by) and do some hand exercises during breaks.
You mean like a Kinesis Advantage2 (and its predecessors)? Monoblock, 20 degree built-in tenting, thumb keys and key wells.
(The linked keyboard looks quite bad from an ergonomics perspective. It has quite large positive tilt, which is bad for your wrists.)