memestoanend@lemmy.world to memes@lemmy.world · 6 days agoit helpslemmy.worldimagemessage-square33fedilinkarrow-up1656arrow-down16cross-posted to: [email protected]
arrow-up1650arrow-down1imageit helpslemmy.worldmemestoanend@lemmy.world to memes@lemmy.world · 6 days agomessage-square33fedilinkcross-posted to: [email protected]
minus-squareEcholynxlinkfedilinkEnglisharrow-up3·5 days agoHave you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
minus-squaresouthsamurai@sh.itjust.workslinkfedilinkarrow-up3·5 days agonot really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Have you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
not really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Good on you! Glad that helped.