• solstice@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    1 year ago

    I took a year off work recently to detox and had a zero cortisol policy. Lines on my face faded, hair looks great and stopped thinning, came back nicely, lost weight, almost have a six pack for the first time in my life approaching 40. People know how stressful work is but most don’t understand what it’s like to truly live for yourself stress free. I’m super fortunate and grateful for having the opportunity to do that and highly recommend.

    The hardest part about going back to work was reentering that disgusting American corporate culture of toxic optimism. I’m fine with a lot of work and my stress tolerance/management is much better now. But that culture of toxic optimism is hard to handle.