• danekrae@lemmy.world
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    8 months ago

    I don’t really care about how many minutes or kilometers I’ve traveled. I care more about the amount of exercise. I think I missed that part of the article.

      • c10l@lemmy.world
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        8 months ago

        That’s fair but the title of the article is that e-bikes give more exercise, which seems to be misleading.

        • elephantium@lemmy.world
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          8 months ago

          Misleading or counterintuitive? I would have expected manual bikes to give more exercise, but the explanation – that most people get more exercise overall because they’ll ride more often and go for longer rides – does make sense once you get past the headline.

          • c10l@lemmy.world
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            8 months ago

            If “more exercise” means spending more time doing any exercise, yes. The article doesn’t go any further than that.

            Do ebikers burn more calories? Do they get better VO2Max? What’s the impact on their general fitness? Do they get stronger?

            These are relevant metrics. How much time is spent sitting on a bike seat is not very much.

            • elephantium@lemmy.world
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              8 months ago

              If you need that level of detail to understand the findings that the article discusses, I’d suggest you read the studies. In spite of some questionable writing, the author does link to them.

    • Chup@feddit.de
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      8 months ago

      It’s just clickbait and a lie, when comparing to the statements in the sources they link.

      Both sources are their own news, with both saying it’s less exercise on an e-bike. But by the concept of an e-bike, there is the possibility to ride more/longer/farther, which can lead - depending on the extra range - to more exercise, than a bike without motor.