oaklyn@lemm.ee to Asklemmy@lemmy.mlEnglish · 1 year agoWhat will happen if i kept running at sppee after running out of breath and heart rate max?message-squaremessage-square3fedilinkarrow-up13arrow-down14
arrow-up1-1arrow-down1message-squareWhat will happen if i kept running at sppee after running out of breath and heart rate max?oaklyn@lemm.ee to Asklemmy@lemmy.mlEnglish · 1 year agomessage-square3fedilink
minus-squareoaklyn@lemm.eeOPlinkfedilinkEnglisharrow-up1·1 year ago😞 i just want to run my mile 1 minute faster FOR ONCE!!!
minus-square10_0@lemmy.mllinkfedilinkarrow-up2·1 year agoThen run most of the way and sprint at the last hurdle
😞 i just want to run my mile 1 minute faster FOR ONCE!!!
Then run most of the way and sprint at the last hurdle