I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils
Today I learned that what I consider healthy is very different from what others consider healthy. Fried chicken would not be in my top 10 healthy choices for example. Not criticizing the other guy, but just noting that what is considered to be healthy is sooo wildly distorted by corporate indoctrination that there are likely people who think KFC has some healthy food.
They said air fried, which is basically baked with a high speed convection fan.