Hello. Let’s talk about self-care. Who practices self-care regularly? I’ve been making an absolute effort to practice self-care, and it’s definitely improving my mood. I floss, meditate, do qigong, breathwork, etc. Yes, flossing is self-care, take care of yo teefs. What does everyone do for self-care? Bonus question: Where else can I post questions besides Ask Lemmy?

  • sinewyshadow@lemmy.mlOP
    link
    fedilink
    arrow-up
    12
    arrow-down
    2
    ·
    7 months ago

    I classify anything that helps your mood as self care lol. Drinking tea would be self care. Flossing helps your teeth stay healthy so I figured it counts.

      • root
        link
        fedilink
        English
        arrow-up
        5
        ·
        7 months ago

        I would definitely consider it self care. Since flossing is a “good habit”, I would also consider good habits to be helping better yourself aka self care.

      • sinewyshadow@lemmy.mlOP
        link
        fedilink
        arrow-up
        2
        arrow-down
        1
        ·
        7 months ago

        N-no? You’re supposed to take the kindness and compassion you show yourself and apply it to others :/