like in my head the four pillars of how you look are diet, exercise, skin care, and clothing/accessories. am i missing any big ones? also, where should i go for advice on how to improve on skin care and especially clothing? (i’m good on diet and exercise lol i used to see a nutritionist and she set me straight)
sorry if this is rambly and/or weird, im stoned off some weird european pseudo-weed
Death to America
If I were to add a fifth pillar it would be mental health/cultivating a positive self image. Meditating, journaling, therapy, etc. You can workout and do skin care routines all you want, but if you’re still carrying emotional baggage about your appearance that taints how you feel when you look at your reflection, that’s how you’re gonna continue to view yourself.