• Tikiporch@lemmy.world
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    6 months ago

    Sprite and magnesium citrate. A dose takes about 30 minutes to work, so if you dilute it in a 20 ounce bottle it should hit at about the 2 hour mark depending on how your body reacts.

    • real_ted_yogurt@lemmy.world
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      6 months ago

      This is the stuff to use, but I don’t think diluting will work like this. I recommend taking it, with a bit of sprite 30 minutes before showtime.

      Stay hydrated!

    • hactar42@lemmy.world
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      6 months ago

      I lost 7.5 lbs in one night due to that stuff. I went to the doctor because I kept having diarrhea. Turns out I was so constipated the only thing that could make its way out was liquid. I drank a bottle of that stuff and 45 minutes later…well…you know that one scene from Dumb and Dumber? Yeah, that was me for like an hour and half straight.

    • LaunchesKayaks@lemmy.world
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      6 months ago

      Hopefully the shortage isn’t still going on. There was a huge shortage a couple years ago and I couldn’t get it anywhere. Had to resort to an enema to prep for my surgery.