andyortlieb@lemmy.sdf.org to Ask Lemmy@lemmy.world · 3 months agoWhat's going on today that you wish you could have a little help with?message-squaremessage-square104fedilinkarrow-up164arrow-down11
arrow-up163arrow-down1message-squareWhat's going on today that you wish you could have a little help with?andyortlieb@lemmy.sdf.org to Ask Lemmy@lemmy.world · 3 months agomessage-square104fedilink
minus-squareMonster@lemmy.worldlinkfedilinkarrow-up3·3 months agoI usually distract myself with a YouTube video or a movie. But it’d be nice to have some help with it
minus-squarelohky@lemmy.worldlinkfedilinkarrow-up3·3 months agoTry doing puzzles on Chess.com or playing Tetris. Things that make me think on the fly really help with anxiety attacks.
minus-squarestoylinkfedilinkarrow-up1·3 months agoI posted about distractions earlier in the thread, the most effective distractions for me has been Geoguessr. I also learned a lot about how the Swedish road network is numbered as I live in Sweden and mostly played the Swedish map. If you need a free alternative, you can try Geotastic
I usually distract myself with a YouTube video or a movie. But it’d be nice to have some help with it
Try doing puzzles on Chess.com or playing Tetris. Things that make me think on the fly really help with anxiety attacks.
I posted about distractions earlier in the thread, the most effective distractions for me has been Geoguessr.
I also learned a lot about how the Swedish road network is numbered as I live in Sweden and mostly played the Swedish map.
If you need a free alternative, you can try Geotastic