PugJesus@lemmy.world to memes@lemmy.worldEnglish · 18 hours agoBread is love, bread is lifelemmy.worldimagemessage-square86fedilinkarrow-up1514arrow-down111file-textcross-posted to: [email protected]
arrow-up1503arrow-down1imageBread is love, bread is lifelemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 18 hours agomessage-square86fedilinkfile-textcross-posted to: [email protected]
minus-squarealleycat@lemmy.worldlinkfedilinkarrow-up5·4 hours agoIsn’t Low Carb debunked? As long as you eat halfway clean and at a deficit, you lose weight. And you don’t gain weight by eating a lot of carbs, as long as you don’t have a caloric surplus.
minus-squaregmtom@lemmy.worldlinkfedilinkarrow-up2·46 minutes ago and at a deficit, you Well that’s the thing, carbs are just very calorie dense so eating cards makes it harder to eat at a deficit.
Isn’t Low Carb debunked? As long as you eat halfway clean and at a deficit, you lose weight. And you don’t gain weight by eating a lot of carbs, as long as you don’t have a caloric surplus.
Well that’s the thing, carbs are just very calorie dense so eating cards makes it harder to eat at a deficit.