This is a pretty negative outlook, and an unhealthy one. If your childhood trauma is impacting your current life, coming to terms with what happened and growing past it is absolutely a valid option. It will take time and personal effort, and you have to want to make the change, but it is possible.
Note that coming to terms doesn’t have to mean playing nice with the people who abused you, or even having any communication with them at all. It just means finding closure, forgiving yourself, and moving forward.
This is a pretty negative outlook, and an unhealthy one. If your childhood trauma is impacting your current life, coming to terms with what happened and growing past it is absolutely a valid option. It will take time and personal effort, and you have to want to make the change, but it is possible.
Note that coming to terms doesn’t have to mean playing nice with the people who abused you, or even having any communication with them at all. It just means finding closure, forgiving yourself, and moving forward.