throwawaybanana@discuss.online to Greentext@sh.itjust.works · 1 day agoAnon tries to sleepdiscuss.onlineimagemessage-square52fedilinkarrow-up1344arrow-down13
arrow-up1341arrow-down1imageAnon tries to sleepdiscuss.onlinethrowawaybanana@discuss.online to Greentext@sh.itjust.works · 1 day agomessage-square52fedilink
minus-squareCodilingus@sh.itjust.workslinkfedilinkarrow-up25·1 day agoOver time it makes the quality of sleep worse, unfortunately.
minus-squareBobby Turkalino@lemmy.yachtslinkfedilinkarrow-up9arrow-down1·1 day agoIt does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
minus-squarestray@pawb.sociallinkfedilinkEnglisharrow-up2·22 hours agoIs that still the case if you’re only microdosing?
minus-squareumbrella@lemmy.mllinkfedilinkarrow-up9arrow-down3·1 day agoso do most of these antidepressants, with the downside that the side effects are usually worse
minus-squareCodilingus@sh.itjust.workslinkfedilinkarrow-up6·1 day agoBig true. Nothing beats natural sleep, if you can manage to get any.
Over time it makes the quality of sleep worse, unfortunately.
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
Is that still the case if you’re only microdosing?
so do most of these antidepressants, with the downside that the side effects are usually worse
Big true. Nothing beats natural sleep, if you can manage to get any.