Maybe everyone being anxious and depressed is healthy in a dying world.
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst. So persistent depressed mood is to be worked on
Anxiety is not the same as being stressed out about some stuff in life. Anxiety is catastrophizing very little problems (like thinking “they hate me” when someone replied 2 minutes late) until you are worn out and the day is ruined
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst.
I’m picturing someone giving this speech at Auschwitz.
It can actually get bad enough that constant despair is the completely normal reaction to your circumstances. And in case you haven’t noticed we’re building concentration camps RIGHT NOW. They just aren’t installing ovens. Yet.
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst. So persistent depressed mood is to be worked on
Anxiety is not the same as being stressed out about some stuff in life. Anxiety is catastrophizing very little problems (like thinking “they hate me” when someone replied 2 minutes late) until you are worn out and the day is ruined
I’m picturing someone giving this speech at Auschwitz.
It can actually get bad enough that constant despair is the completely normal reaction to your circumstances. And in case you haven’t noticed we’re building concentration camps RIGHT NOW. They just aren’t installing ovens. Yet.
To be fair, they might be installing ovens and we just don’t know about them yet.