I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

  • Asimov's Robot@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    ·
    1 year ago

    Thanks for the information and the discussion! I’ll definitely check the website out. I used to just manually map Google’s My Maps, but it got tedious.

    • wilberfan@lemmy.world
      link
      fedilink
      English
      arrow-up
      0
      ·
      1 year ago

      That’s how I started!! I still manually map each walk (which IS kind of a chore) on gmap-pedometer and My Maps (Google). I’m kinda afraid to stop–just incase something goes sideways with CityStrides! 😏