• Hank@kbin.social
    link
    fedilink
    arrow-up
    0
    arrow-down
    4
    ·
    1 year ago

    Cheese isn’t healthy. Ground beef neither. I couldn’t think about anything healthy you could use as a burger sauce.

    • BarrelAgedBoredom@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      1 year ago

      While cheese may not be healthy, it’s not necessarily unhealthy either. It’s got a good amount of protein, iodine, and b vitamins. All of which are very important and usually lacking in other foods (particularly the iodine and b vitamins). Are there options with similar nutrition that are better for you? Absolutely. But I wouldn’t say it’s necessarily bad for you either

      • TheKoala73@lemm.ee
        link
        fedilink
        arrow-up
        2
        ·
        1 year ago

        Cheese is certainly not unhealthy. In addition to what you already listed it’s also a source for calcium.